About 5 years ago I developed a love for CrossFit after years of attending a commercial gym. CrossFit provides a functional method to improve your body's ability, health and wellbeing with a community feel to always brighten your day.
After completing a Bachelor of Exercise Science I continued my studies at Bond University on the Gold Coast where I completed the degree Doctor of Physiotherapy. Throughout this degree we had extensive clinical placements covering all areas of physiotherapy. I took a particular shine to the musculoskeletal world as every person was a unique puzzle, and combined my love with connecting with people with my ability to use my acquired knowledge to help educate and empower them to improve their pain.
My goal is to help promote self-management through education and motivational coaching strategies. I believe as a physiotherapist it is our job to understand and apply a unique approach to every individual. As each person has a unique story and perspective on the world.
Come and experience the difference at Rx Physiotherapy in Wollongong. I offer a range of services and treatments to get you performing at your best faster.
Individual program targeting patients goals such as;
At Rx Physiotherapy in Wollongong, I implement a variety of manual therapy techniques & treatments to help you get relief from pain and discomfort. These include;
I take the time to explain and educate each and every client on how best to prevent injuries, conduct exercises at home and manage their rehabilitation program.
As an athlete many injuries may occur when you play sports. At Rx Phyisotherapy Wollongong I offer specialised sports taping services to help you perform at your best.
CrossFit & Sport specific performance & risk assessments
Rehabilitation services to get you back competing again faster
Remedial massage, joint mobilisation & other treatment techniques
Customised exercise programs tailored to your goals
Want to perform at your best? Do you need help setting and reaching your performance goals? Get in contact with me today to discuss how I can help.
At Rx Physiotherapy Wollongong, I'm not just about CrossFit. I provide first class physiotherapy performance based support for any athlete in any sport. From a beginner to a world class level athlete, we help you achieve your performance goals faster. I offer
113-119 Jardine St, Fairy Meadow NSW 2519