About

About Rx Physiotherapy Wollongong

Profile image of owner and head physiotherapist Dr April Patterson

About 5 years ago I developed a love for CrossFit after years of attending a commercial gym. CrossFit provides a functional method to improve your body's ability, health and wellbeing with a community feel to always brighten your day.

After completing a Bachelor of Exercise Science I continued my studies at Bond University on the Gold Coast where I completed the degree Doctor of Physiotherapy. Throughout this degree we had extensive clinical placements covering all areas of physiotherapy. I took a particular shine to the musculoskeletal world as every person was a unique puzzle, and combined my love with connecting with people with my ability to use my acquired knowledge to help educate and empower them to improve their pain.

​My goal is to help promote self-management through education and motivational coaching strategies. I believe as a physiotherapist it is our job to understand and apply a unique approach to every individual. As each person has a unique story and perspective on the world.

Services

My Services

Come and experience the difference at Rx Physiotherapy in Wollongong. I offer a range of services and treatments to get you performing at your best faster.

Individual programs

Individual program targeting patients goals such as;

  • Muscular imbalance retraining
  • Graded rehabilitation following a wide range of injuries
  • Chronic pain management
  • Exercise programs are given via phone app or via email with included videos to help with accurate replication at home (Physiapp).

Manual therapy

At Rx Physiotherapy in Wollongong, I implement a variety of manual therapy techniques & treatments to help you get relief from pain and discomfort. These include;

  • Joint manipulation and mobilisation
  • Graded rehabilitation following a wide range of injuries
  • Massage therapy – remedial and sports massage including soft and deep tissue release.

Education

I take the time to explain and educate each and every client on how best to prevent injuries, conduct exercises at home and manage their rehabilitation program.

Sports taping

As an athlete many injuries may occur when you play sports. At Rx Phyisotherapy Wollongong I offer specialised sports taping services to help you perform at your best.

Performance

What I offer

CrossFit Specific

CrossFit & Sport specific performance & risk assessments

Rehabilitation Services

Rehabilitation services to get you back competing again faster

Manual therapy

Remedial massage, joint mobilisation & other treatment techniques

Exercise Programs

Customised exercise programs tailored to your goals

Want to perform at your best? Do you need help setting and reaching your performance goals? Get in contact with me today to discuss how I can help.

At Rx Physiotherapy Wollongong, I'm not just about CrossFit. I provide first class physiotherapy performance based support for any athlete in any sport. From a beginner to a world class level athlete, we help you achieve your performance goals faster. I offer

  • CrossFit & Sport specific performance & risk assessments for athletes
  • Athlete rehabilitation services to get you back in your sport or gym
  • Education & guidance to prevent injuries
  • Exercise preparation & recovery management techniques
  • Mobility assessments & flexibility advice
  • Exercise programs suited to your individual needs via Physiapp

Contact

Contact Me

My Address

113-119 Jardine St, Fairy Meadow NSW 2519

Social Profiles

Book online

Book Online

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